GET TO KNOW ME

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As a mother of three children and a former college coach, Catherine engages with clients while always considering the systems that affect their lives. Clients will be encouraged to reach within themselves for healing while Catherine creates a safe place for them to be heard. 

Clients with depression, trauma, panic attacks and anxiety will learn to build the brain neuropathways that will lead to healthy growth in relationships and improved self-worth.

Catherine believes that improved mental health does not have to equate to years of therapy. While trauma history will be explored, she will give you the tools to improve your life in the here and now.