MY SERVICES
"Awareness is the greatest agent for change."
Eckhart Tolle
INDIVIDUAL THERAPY
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Humans need to feel a sense of security and safety. Whether we are recovering from trauma or want to improve our relationships, there will be a safe environment provided for you to explore healing and growth.
COUPLES THERAPY
Couples will learn to reconnect on an emotional level. They will better understand what they bring to the relationship and learn to share themselves
with their partner again.
MY SERVICES
With You Every Step of the Way
FAMILY THERAPY
Families will learn what creates the structure and unwritten rules of their family. They will understand the roles people play and the patterns that dictate how the family operates.
BRAINSPOTTING
Safely discover memories that will allow you to move toward a healing process.
ATHLETES AND ARTISTS
Learn the basics on controlling performance anxiety, re-write the self-talk narrative, and reach your full potential.