COACHING

Let's work together to shape the future you imagine! Coaching is not therapy.  It is a process of identifying goals and working toward the steps that will allow you to achieve them.  Examples of what can be improved:

• Self-esteem

• Identifying values 

• Assertiveness

• Leadership skills              

With a change or improvement in mind-set, your potential is limitless!

As a former College Coach, I also offer consulting services for sport coaches on how to best lead, empower and build confidence in athletes.  

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